烹制:黄芪黑豆洗净,稍浸泡;羊肚冲洗净,反转用盐或生粉柔擦3次,再洗净,置姜、酒或当归、川芎各5克的沸水中滚沸片刻,再洗净。一起下炖盅,加冷开水500毫升(约2碗量),加盖隔水炖约3小时便可,进饮时方下盐。为2人量。
健脾暖胃靓汤 黄芪黑豆炖羊肚-“51健康网99
Health concept need us to go to spread The dissemination ofhealth information needs your participation |
Your support will make the world better Your cooperation make the health network more prosperous |
Your participation will make the network will be more coloful We look forward to working with you to create a better future |